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Workplace stress

Workplace stress exists for a long time but it has increased tremendously in the last few years. The rising demand on performance and higher expectations at job leads to stress. Ignoring this condition could lead to personal health issues, depleted productivity and in turn causing negative impact on employees contribution to the organization.

Signs of stress vary from person to person and depend on the situation, duration for which the person has been subjected to stress and also the intensity of stress.

A few of the causes of workplace stress could be job insecurity, company reorganization, downsizing, mergers & acquisitions, business competition, increased expectations, excessive work load, long work hours, peer pressure, less time for family and personal activities, office politics, carrying work home leading to family problems and lesser time with them, etc.
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Work Stress can lead to frustration, lesser concentration, anxiety, higher anger levels, conflicts with colleagues and family members, depression, physical illnesses such as heart disease, stomach problems, back problems, frequent headaches, etc.

Reiki Healing

To help people cope up with the work-related pressure and to increase productivity of the company, employees mind should be stable and healthy. It’s the job of Company to help out their Employees to ease their stress.


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Reiki & Chakra Meditation helps overcome emotional, physical, mental, social and spiritual problems by a simple method of relaxation and increasing positive energy within self. Reiki sessions are helpful in Stress Management. Company should regularly conduct Reiki and Pranayam Sessions for their Employees. It’s beneficial not only to the Employees but also to the company. The Company would see the benefits in the form of increase in productivity and profit. |
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